There’s a lot of hype around soy these days. We see it everywhere in natural food stores and the media. We’re constantly told
it’s a good source of protein and especially good for women. Unfortunately, this hype ignores the fact that soy has been used
mainly as a feed for livestock for years and that commercial soy is sprayed with pesticides. Soy is very hard to digest, maybe
that’s why the gas afterwards! Frankly, I only eat organic fermented soy like Tempeh, Tamari and Miso. These forms are more
digestible and can be used by the body. Avoid commercial non-organic soy, who knows what it could be sprayed with and
it could also be GMO (genetically modified) Soy which is bad for you & the planet. Read more here
