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- East-West Acupuncture12616 SE Stark St #L
Portland, Or 97233503-231-4101 -
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- Testimonials
I was having a lot of pain in my left shoulder/arm. I located Steve through my medical insurance and he was able to accommodate me that same day. Steve made me feel so relaxed and comfortable. I wasn’t out of pain but felt a bit better after the first visit. I have continued to receive acupuncture treatments and am pleased to say after very few visits I am completely pain free. Thank you so much Steve!
Let me first say that I am not much for needles… That being said Steve made me feel very comfortable. He doesn’t just go to poking you, he communicates with you on what your issues and concerns are. After that he lays out your options; electro acupuncture (MY FAVORITE!!!), Cupping, or Traditional Acupunture.
Before I came to Steve I could barely walk, two days a week for the past 3 weeks and I am walking with considerably less pain…Don’t cheat
... Read more »I have had great experiences with this acupuncturist. The location was convenient for me. Parking is easy and available. Steve reviewed my medical history before I started my treatment, every time I came in. He also works very collaboratively, as he incorporated my input and knowledge about my own body into the treatments. He always puts his full attention on me, the client, and does all he can to give me the treatment with the best possible outcome. He is
... Read more »I couldn’t believe how much of a difference my appointment with them made. When I left I felt the best I ever have. This is one of those practices that doesn’t try to squeeze money out of you for every little question. I didn’t need to make an appointment to get my questions answered, I just called! It was such a relief to know that they are there when I need them. They would never suggest that I buy something
... Read more »“On a scale of 1-10 – poor to excellent – I feel that 10, excellent, is the number for my experience, as well as my course to recovery!” –Lewis A.
I have been going to East West Acupuncture for at least ten years and plan to go for many more. Originally I went to see Steve Snyder for treatment of chronic gynecological problems. He treated me with herbs and acupuncture that helped with symptoms almost immediately. After the original symptoms subsided, I continued to get acupuncture at least once a month to prevent recurrence. I continue with acupuncture and occasionally customized herb treatment to this day, to stay healthy and to
... Read more »I was terrified to try out acupuncture, but now I can say I’ve made it through and I’m definitely going back. The staff at East-West Acupuncture Clinic calmed me down immediately and a pain I’ve had in my shoulder for years (worked on my multiple massage therapists) was immediately knocked out by the treatment. If you’re scared, try it out. If you’re not, what are you waiting for?!
Beth K
Excellent treatment, excellent staff. Enjoyed the whole experience. Accupuncture treatment improved my breathing immediately and it kept improving in the days following. I love to hear what observations the acupuncturist has for the patient. The space is beautiful – Asian, serene….
Naomi K
I quit smoking with Acupuncture. The Acupuncture kept me calm so I was able to quit. It took the edge off. Smoker will understand what I am saying. Thank you Dr. Steve. 8 months and counting. Anytime I start feeling like I want to smoke I know I can go in. Would highly recommened….. Vi
“I suffered from chronic pain due to endometriosis for years before trying acupuncture and Chinese herbs. I suffered through various medical treatments including 2 surgeries, with no relief (I say ‘suffered’ since it seemed sometimes that the effects of treatment were almost as bad as the medical condition itself!). I had reached a stage where I was in constant pain and the condition was seriously affecting pretty much every aspect of my life. I was fairly skeptical of alternative medicine
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Advice from a Pro on sugar
We all know that complementing your Acupuncture treatments with a good Diet is important. Here is an article from Men’s Journal from Steve Nash (Pro-Basketball Player) on the benefits of giving up sugar
http://www.mensjournal.com/living-sugar-free
Treatment Plan
Lots of folks ask me how often or how long do I have to come in? Well,
Treatment Plan is a crucial part of getting better. Normally, Acupuncture
works in multiple sessions, building on each other till we get well. However,
now & then we can knock out something in 1 or 2 sessions. The longer you
have had something, the more severe it is and how strong your body is will
help determine the length of treatment plan. Generally pain problems
are better treated by treatments bunched closer together and things like
digestive problems or gynecological issues are treated weekly or even
every other week as we generally have the patient take herbs in between.
As a person gets better they will come in less frequently. A general rule
is that if you have had something for 1 year, you should have 1 month of
treatment. I generally tell people with anything chronic to give acupuncture
6-8 treatments & if the patient feels better, we know we’re on the right
track.
Summer Time & the Heart
We finally had a nice sunny weekend; I went hiking in the Gorge!
Summer is the season of the Fire Element, which is associated
with the Heart. In Chinese Medicine the Heart
not only pumps the blood but also houses the mind (Shen). Dr
Dean Ornish MD, a heart specialist says “I think the mind is where
Heart disease begins for many people.” The Heart is associated
with the emotion Joy or lack of Joy as in the old phrase a broken
Heart. Some general symptoms of a Heart-Mind Imbalance include
depression, loss of memory, speech problems, poor circulation,
weak spirit and aversion to heat. Things we can do to Heal the Heart
are diet (whole foods have a calming effect), exercise (aerobic &
anaerobic), relaxation/meditation (being not always doing), a
positive attitude on life and the power of laughter and good relation-
ships.
Some dietary suggestions for calming the mind are to reduce or
eliminate alcohol, tobacco, coffee (all create heat), refined sugar
and eating large late meals. The following substances can reduce
nervousness, and help mental focus and insomnia. Oyster shell
good for insomnia and can be eaten in the form of oyster-shell
Calcium. Whole grains, wheat, brown rice and oats help calm the
mind. Try to buy organic and avoid pesticides. Mushrooms like
Ganoderma or Poria. Mulberries, lemons and Schisandra berries calm
the mind. Jujube seeds (Ziziphus) helps with insomnia. Ziziphus and
Schisandra can be found at Oriental grocery stores. Interestingly,
The color of the fire element is red and herbs that have an effect on
the Heart have a tendency to be red in color. Lastly, in the
Summer we can eat more fruit and water but remember to try not
to drink iced water as it can cause digestive problems. So, have fun
Get outside and enjoy, till next time
Steve